Mindfulness
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Click hFoto: Irina Björnere to edit.

The value of not doing anything can never be overstated or understated. It actually exists in its own timeless universe. /Russel Delman/

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Everyday I have my goals, my 'to do' list, my accomplishments.  And everyday I bathe in the fresh water of not-doing.

I encourage you to join me in spending some of your day just sitting and accomplishing nothing.

Just sitting.

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Studio "Odenplan"
Studion på Ekerö
Studio på Ekerö
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Jag håller en föreläsning om Mindfulness på Alviks bibliotek, 2011-10-12.



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Photos used under Creative Commons from Flikkesteph, Kumaravel